Yoga, Sutras and Mudras, Oh My!
This past weekend was the first of 4 – 4 day weekends in my Yoga Teacher Training. To say that it rocked my world would be an understatement! I spent the weekend making some amazing new friends, chanting (love it!), meditating and twisting myself into poses that I’d long forgot about. We bared our Souls to each other through a… Read more →










